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How Would You Eat 4000 Calories A Day Use this calculator to find out how many calories you need to maintain your current weight.
1600x3382 - How many calories you need per day depends on whether you want to maintain, lose, or gain weight, as well as various other factors, such as your gender, age, height, current weight, activity level, and metabolic health.
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How Many Calories Should You Eat To Lose Weight Self How many calories do you need?
1100x1149 - When planning how much food for your shtf survival kit, or the amount of food storage in your knowing how many calories your body burns in a day will give you an idea of how many calories your body burns calories in three different ways:
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How Many Calories Cyclists In The Tour De France Burn Business Insider As an example, a physically active 6ft 2in male, aged 22 years, requires considerably more calories than a 5ft 2ins sedentary woman in her 70s.